Have you heard about free radicals? I asked my kid if she knew what they were and she thought they were people protesting. No, I told her, free radicals are molecules that make humans age faster in a bad way. They cause oxidative stress that breaks down healthy cells in the body. But antioxidants like…
There has been a surge in handwashing over the past year and that’s great for protecting human health. But people are suffering the downsides: dry skin, peeling cuticles, brittle nails, and chapped hands. While moisturizing after washing can relieve some of the symptoms, it’s not a complete solution. It’s better to prevent the problem in…
Do you know which is the best Himalayan pink salt? We didn’t either until we did the research. We looked at brands of Himalayan salt to see which is the purest, the best to eat, and the best for skin care. Along the way, we learned a lot about pink salt. For example, did you…
To be healthy, the skin needs more than topical treatments. What you put into your body also affects it. If your moisturizer isn’t enough, you may need to drink more water and supplement your diet. People around the world have found that the best vitamins for dry skin make a positive difference. Consuming the right…
If you want smooth skin, shiny hair, and strong nails, your body needs plenty of collagen. But if you’re vegan, there’s a catch. Collagen is animal-based – or is it? The good news is twofold. First, there is no natural vegan source of collagen, but there is a way to synthesize it with genetically modified…
Witch hazel works magic on your skin. It calms acne, redness, swelling, and itchiness, plus it’s an astringent that tightens pores. Unlike alcohol, it hydrates the skin but still controls oiliness. It’s not surprising that dermatologists recommend witch hazel for acne-prone complexions. Moreover, the best witch hazel toners remove makeup and pollutants, too. Many contain…
