Do you know which is the best Himalayan pink salt? We didn’t either until we did the research. We looked at brands of Himalayan salt to see which is the purest, the best to eat, and the best for skin care.
Along the way, we learned a lot about pink salt. For example, did you know that it comes from ancient seabeds in Pakistan just south of the Himalayan Mountains? The legend says it was Alexander the Great that discovered the original salt veins. Now, it’s an enormous mine where workers harvest the salt by hand (1).
Also, do you know why Himalayan salt is pink? It’s because it has high levels of trace minerals like iron. Since it’s minimally processed, it retains the extra nutrients and the appealing color.
What’s the difference between table salt and Himalayan pink salt? It’s not just the trace minerals and color. Pink salt doesn’t contain iodine like table salt, so don’t forget to add iodine to your diet from other sources like seaweed, fish, and dairy.
What are people saying about pink salt? They feel like it’s improved their health, positively affecting everything from sleep quality to blood sugar and the way they breathe. Also, people use pink salt on their skin to exfoliate, soothe sore muscles, and balance pH.
If you’re ready to find the best Himalayan pink salt to try, check out the reviews below:
| The best Himalayan pink salt | Why we love it |
|---|---|
| Sherpa Pink Himalayan Salt |
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| Wild Foods Himalayan Pink Salt |
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| Himalayan Chef Pink Himalayan Salt |
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| SaltWorks Ancient Ocean Himalayan Pink Salt |
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| ArtNaturals Himalayan Body Scrub and Face Scrub |
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| Buhbli Organics - 100% Pure Himalayan Bath Salts |
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What size of salt grain should you get?
Pink salt comes in different sizes. Powder is finely textured and suitable for dusting on nuts, chips, or popcorn.
Extra fine has grains up to half a millimeter in diameter. It’s the size of typical table salt that goes in shakers.
Fine is up to 1mm in size and suitable for cooking.
Coarse grain salt is between 2 to 3mm, perfect for grinders and ceramic salt mills or soaking in the bath.
Best Himalayan Pink Salt in 2024
Sherpa Pink Himalayan Salt, San Francisco Salt Company
Here’s a best-selling Himalayan pink salt in extra-fine grain. You can get it in different amounts packaged in resealable bags, from 1, 2, or 20-pound sizes.
This size grain of pink salt is similar to white table salt, perfect for salt shakers and putting on food without the need for grinding. Sprinkle it on meat to season it or on grilled vegetables to bring out the flavor. It goes great in soup, casseroles, and potato salads.
What’s more, add a teaspoon to a tablespoon of your favorite shower gel and use it for exfoliating in the bath. The extra-fine grain creates the ideal texture.
This salt was in the making for 250 million years before it was harvested by hand near the Himalayan Mountains. It’s food-grade and premium quality for the most demanding gourmets. If you check it under a microscope, you can see the beautiful crystal patterns.
For your safety, the salt is Kosher-certified and free of any additives whatsoever including anti-caking agents. It’s packaged in the USA in an organic-compliant facility. The brand even offers a satisfaction guarantee.
Pros:
- The same size grain as white table salt, ideal for seasoning food
- Can be used for exfoliating the skin, too
- Kosher-certified and additive-free, packed in the USA
- Comes with a satisfaction guarantee
- Choose from various weights of resealable bags
Cons:
- None, other than it lacks iodide
Wild Foods Himalayan Pink Salt
If you care about the details of how the product was sourced and managed before it reaches your table, you’ll be pleased with this brand of pink salt.
Foremost, the salt is mined under the Himalayan Mountains in Northeast Pakistan. Wild Foods buys from only one supplier there. That vendor is registered with the FDA and pays a living wage and offers healthcare to their employees who mine the salt by hand. Thankfully, there are no child laborers or slaves involved.
The fine grain salt itself is the purest on earth, untouched by pollution. It has a smooth, subtle flavor. Plus, it offers over eighty minerals and electrolytes, making it excellent for cooking and table salt.
Pros:
- Pure sea salt untouched by pollution
- Mined under the Salt Range in Northeast Pakistan
- Sourced from a single supplier that’s registered with the FDA and pays a living wage and offers healthcare to employees
- Smooth, subtle flavor with more than eighty minerals and electrolytes
- Fine grain is suitable for cooking and use as table salt
Cons:
- None (and even comes with a satisfaction guarantee)
Himalayan Chef Pink Himalayan Salt
This brand of Himalayan salt does something interesting to ensure its purity. They have a series of quality control processes including one they call “Optically Clean”. A high-definition camera surveys each and every grain to weed out foreign materials like rocks or clay and remove crystals with flaws. If impurities are found, they are removed with a targeted air burst.
Along the same vein, the salt is Halal, vegan, and non-GMO. The salt is naturally pink as it’s never been dyed, refined, or treated with additives. Instead, it’s selected by hand, chiseled free of the rock, hand-washed, and dried in the sun. Unlike table salt, it’s as natural as it gets.
It comes in either fine or coarse grains. Both are packaged in resealable bags to keep them fresh.
Lastly, the company offers a 100% money-back guarantee.
Pros:
- Halal, non-GMO, unrefined, and vegan
- Each grain is reviewed with a high definition camera to remove foreign materials and flawed crystals
- Packaged in resealable bags
- Comes with a money-back guarantee
Cons:
- Only two grain sizes are available – fine and coarse
SaltWorks Ancient Ocean Himalayan Pink Salt
Have you ever noticed that Himalayan salt isn’t just pink, but sometimes a deep rose color? That’s what makes it so beautiful.
SaltWorks has a process similar to the Himalayan Chef brand in that they optically clean the salt. They use a jet of air to remove any impurities like clay or sticks. The result is pure but still unrefined and natural.
In fact, a chemical analysis checking for trace minerals found potassium at 0.26% and magnesium at 0.24% for each 100 g. Both of those are essential for human health.
The salt is also kosher-certified and organic-compliant. It’s classified as medium-grain, which translates into the perfect size for grinders and salt mills. It also works well for pickling and brining.
Pros:
- Optically clean pink salt with no impurities
- Unrefined and natural with trace amounts of essential minerals
- Kosher-certified and organic-compliant
- The right size for grinders and salt mills
Cons:
- None, unless you wanted a finer grain
ArtNaturals Himalayan Body Scrub and Face Scrub
It’s an excellent idea to make your own skincare products with pink Himalayan salt. It’s a snap to blend an exfoliating scrub at home – all you need is salt and water. Or you can improve the recipe with coconut oil and essential oils.
On the other hand, you can enjoy a pre-formulated scrub like this one. It’s packed with shea butter and plant oils to condition the skin. These include jojoba, macadamia, and avocado oils which are full of nutrients for healthy skin.
The creamy texture is a pleasure to use. It leaves the skin soft and refreshed. If you have chicken skin bumps (keratosis pilaris), body acne, or ingrown hairs, the scrub can help clear up the skin. It can fix dry feet, elbows, and hands, too. Exfoliate with it once a week to reap all the benefits.
Happily, the formula is vegan, cruelty-free, and does not contain artificial colors or parabens. Furthermore, it comes with a satisfaction guarantee.
Pros:
- Mineral-rich Himalayan pink salt in a moisturizing base of plant oils and shea butter
- Vegan, free of parabens and artificial colors, and never tested on animals
- Leaves the skin smooth and refreshed, helps with keratosis pilaris, dry skin, and acne
- Comes with a satisfaction guarantee
Cons:
- Has a fragrance, but it’s the last ingredient on the list
- It’s tempting to use this scrub every day, but that would be overkill
Buhbli Organics – 100% Pure Himalayan Bath Salts
Have you ever wondered how to use Himalayan pink salt in your bath? It depends on whether you want to simply relax or try a detox. For a straightforward relaxing soak in the tub, pour 1 or 2 cups of salt under running warm water as the bathtub fills. Then enjoy for at least fifteen minutes before rinsing. Use twice as much salt if you want to see a detoxifying effect.
But what if you don’t have a bathtub or just want to soak your feet? Get a container that’s big enough for them, and put in enough warm water to reach the ankles. Dissolve half a cup of bath salt and mix well before soaking your feet. Be sure to rinse off the saltwater when you’re done.
Now, we know some people just drop straight essential oils into the bathwater with the salt, but that’s a big no-no. The salty water is not a good carrier to dilute the essential oil, which means the concentrated oil could harm your skin. Instead, put three drops of essential oil in a tablespoon of carrier oil like olive, jojoba, or fractionated coconut. Stir that and pour it into the warm water running from the tap to disperse it in the tub.
Now that you know how to take a bath with Himalayan pink salt, you can start with this product. It’s unscented, pure, and ready to use. Seriously, it’s straight coarse grain Himalayan salt with a Made Safe certification. That means it’s been assessed to be free of carcinogens, heavy metals, and other toxins.
Pros:
- Certified MADE SAFE and free of heavy metals, carcinogens, and toxins
- Pure and unscented, ready to use
- Suitable for long, relaxing soaks
Cons:
- It might be less expensive to choose food-grade salt as it can be put in a grinder or used in the bath
Conclusion
Himalayan pink salt is unique among sea salts. It’s not only colorful but also packed with trace minerals and electrolytes that benefit human health. Enjoy it for cooking, preserving, exfoliating, relaxing sore muscles in the bath, and more.
We hope our reviews helped you determine the best pink salt for your needs today. We’d love to hear about your experience with it, so feel free to leave us a comment below.
Source:
1. https://www.theatlantic.com/health/archive/2018/12/himalayan-pink-salt-in-your-kitchen/577390/ How Pink Salt Took Over Millennial Kitchens , by Amanda Mull published December 5, 2018, accessed August 24, 2021